At Tao Integrative Mental Health, we understand that the life events we experience in the past can continue to impact us cognitively, emotionally, and physiologically.
We offer the following psychotherapies:
- Cognitive-Behavioral Therapy
- Psychodynamic Therapy
- Trauma, Abuse & PTSD Therapy
- Marital and Couples Counseling
- Separation & Divorce Counseling
- Grief & Existential Counseling
- Anxiety, Mood & OCD Disorders
In order to survive and thrive in life, we develop different kinds of defense mechanisms. While a defense mechanism may be helpful at a particular point in time, it can become an obstacle and prevent us from improving our behavior and reaching our full potential.
In addition to conventional psychotherapies that focus mostly on cognitive behavioral modification and the learning of coping mechanisms, we offer progressive mind-body treatment options, including neuro-emotional technique (NET) and neuro-biofeedback. These therapeutic modalities delve deeper to identify the connection between negative emotions and behavioral patterns and contradicting cognitive intention.
